Muri Beach Rarotonga is the main location in the Cook Islands for beach and water activities. Located on the south-east corner of the main island of Rarotonga, Muri Beach is popular for its protected lagoon which is good for swimming and for exploring the four small islets which sit within the reef. The islets can be waded to at both high and low tides. However, the best way to explore the islands is by sea kayaks or canoe which can be hired for about $15 for half a day. The lagoon has no coral so is not great for snorkelling. Captain Tama Cruizes takes day-trippers to the far end of Muri Beach where the snorkelling is considered the best on the island and you'll get the chance to see giant clams, some corals and lots of marine life.

Rarotonga Tour Companies Cook Island Resort Listings

Our top 10 things to do in the Cook Islands:

1) Aitutaki Lagoon Cruise - island hopping, beaches and snorkelling

2) Traditional Dance Shows - best dancers in the South Pacific

3) Overnight trip to Atiu Island - caves and traditional life

4) Explore Rarotonga by Moped - buzz around Rarotonga

5) Aerial Sightseeing around Rarotonga - take to the air

6) Night on the Town - fine dining and great nightlife

7) Cook Islands Cultural Centre, Rarotonga - handicrafts and stories

8) Muri Beach, Rarotonga - activity beach centre on Rarotonga

9) Cross Island Hike - Rarotonga - rainforest and waterfall

10) Learn to Scuba Dive - relaxed scuba diving courses for beginners


Readers may also be interested in the following destinations:

Fiji Tours - Top 10 Attractions
Samoa Tours - Top 10 Attractions
Tonga Tours - Top 10 Attractions
Tahiti Tours - Top 10 Attractions
Hawaii Tours - Top 10 Attractions

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Other Recommended Websites: South Pacific Pictures fiji pictures ; cook islands pictures ; samoa pictures ; tonga pictures ; tahiti pictures ; hawaii pictures